Alex Markowski 13,025m row
13,025m
Meters
58:30.0
Time
2:14.7
Pace
772
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
November 07, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10:00 warmup, 3x14:00/1:30r SS @2:00.4, 2:00 cooldown
Taking it somewhat easy between the fall and winter seasons