22,026m row on November 20, 2018

Alex Markowski 22,026m row

22,026m

Meters

1:41:54.8

Time

2:18.8

Pace

1274

Calories

Average Watts	131
Calories Per Hour	750

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

11:00 warmup, 4x10:00/2:00r, 10k SS, 500m cookdown