15,089m row on December 04, 2018

Alex Markowski 15,089m row

15,089m

Meters

1:07:00.0

Time

2:13.2

Pace

903

Calories

Average Watts	148
Calories Per Hour	809

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 warmup, 1:00 starts, 3x15:00/2:00r of work, 4:00 cooldown