15,069m row on December 16, 2018

Alex Markowski 15,069m row

15,069m

Meters

1:07:00.0

Time

2:13.3

Pace

901

Calories

Average Watts	147
Calories Per Hour	807

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 standard warmup, 2x25:00/2:30r @ 2k+20, 2:00 cooldown