12,305m row on December 21, 2018

Alex Markowski 12,305m row

12,305m

Meters

59:51.1

Time

2:25.9

Pace

685

Calories

Average Watts	113
Calories Per Hour	687

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8:00 warmup, 10k SS (new SS PR of 1:59.5), 2:00 cooldown