Alex Markowski 20,102m row

20,102m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

December 23, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Standard 10:00 warmup, 1k 2k 3k 4k 3k 2k 1k @SS, 9:00 cooldown