Alex Markowski 14,359m row

14,359m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

January 05, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 warmup, 3x4000m/1:30r easing back in, 1:00 cooldown