Alex Markowski 13,144m row
13,144m
Meters
1:04:21.6
Time
2:26.8
Pace
729
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 680 |
January 17, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10:00 warmup, 10:00x3:00r feet out 2k+10, 2x16:00, 3:21.6 cooldown