10,100m row on March 29, 2019

Alex Markowski 10,100m row

10,100m

Meters

42:00.0

Time

2:04.7

Pace

644

Calories

Average Watts	180
Calories Per Hour	920

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8:00 warmup, 1x15:00 SS, 2x8/1:00r SS, 2:00 cooldown