12,449m row on April 05, 2019

Alex Markowski 12,449m row

12,449m

Meters

58:42.0

Time

2:21.4

Pace

709

Calories

Average Watts	124
Calories Per Hour	725

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8:00 warmup, 10:00/15:00/15:00/1:00r SS, 500m cooldown