12,023m row on April 07, 2019

Alex Markowski 12,023m row

12,023m

Meters

1:11:44.0

Time

2:58.9

Pace

610

Calories

Average Watts	61
Calories Per Hour	510

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15:00 separated warmup, 8x1k/3:00r 2k+10 r28-30, 4:00 cooldown