Alex Markowski 2x25:00/2:30r row
11,813m
Meters
50:00.0
Time
2:06.9
Pace
740
Calories
163
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,846m |
| Overall Time | 55:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 913 |
| Drag Factor | 125 |
January 27, 2023 13:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,813m | 2:06.9 | 171 | 888 | 18 | 163 |
| 25:00.0 | 5,906m | 2:06.9 | 171 | 888 | 18 | 159 |
| 25:00.0 | 5,907m | 2:06.9 | 171 | 888 | 18 | 167 |
| r33m |
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Workout Graph
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