Alex Markowski 2x25:00/2:30r row
11,835m
Meters
50:00.0
Time
2:06.7
Pace
742
Calories
165
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,892m |
| Overall Time | 55:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 917 |
| Drag Factor | 124 |
February 03, 2023 12:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,835m | 2:06.7 | 172 | 891 | 18 | 165 |
| 25:00.0 | 5,927m | 2:06.5 | 173 | 894 | 18 | 161 |
| 25:00.0 | 5,908m | 2:06.9 | 171 | 888 | 18 | 169 |
| r57m |
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Workout Graph
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