Alex Markowski 1x8000m/2:15r row
8,000m
Meters
33:37.2
Time
2:06.0
Pace
504
Calories
164
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 8,013m |
| Overall Time | 35:52.2 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 662 |
| Drag Factor | 124 |
March 28, 2023 09:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:37.2 | 8,000m | 2:06.0 | 175 | 901 | 20 | 164 |
| 33:37.2 | 8,000m | 2:06.0 | 175 | 901 | 20 | 164 |
| r13m |
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Workout Graph
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