Alex Markowski 1000m row
1,000m
Meters
3:32.8
Time
1:46.4
Pace
74
Calories
178
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 123 |
April 01, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.8 | 1,000m | 1:46.4 | 291 | 1300 | 28 | 178 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 26 | 162 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 28 | 175 |
| 0:42.3 | 600m | 1:45.7 | 296 | 1318 | 28 | 182 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 28 | 186 |
| 0:41.4 | 1,000m | 1:43.5 | 316 | 1386 | 30 | 187 |
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Workout Graph
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