Alex Markowski 10000m row
10,000m
Meters
41:27.0
Time
2:04.3
Pace
637
Calories
158
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 124 |
May 03, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.0 | 10,000m | 2:04.3 | 182 | 926 | 20 | 158 |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 20 | 150 |
| 8:18.2 | 4,000m | 2:04.5 | 181 | 923 | 20 | 156 |
| 8:18.1 | 6,000m | 2:04.5 | 181 | 923 | 20 | 158 |
| 8:17.3 | 8,000m | 2:04.3 | 182 | 926 | 20 | 161 |
| 8:14.0 | 10,000m | 2:03.5 | 186 | 939 | 20 | 166 |
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Workout Graph
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