Alex Markowski 1x3750m/3:45r row
3,750m
Meters
14:21.3
Time
1:54.8
Pace
262
Calories
184
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 3,766m |
| Overall Time | 18:06.3 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 123 |
May 12, 2023 12:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.3 | 3,750m | 1:54.8 | 231 | 1095 | 22 | 184 |
| 14:21.3 | 3,750m | 1:54.8 | 231 | 1095 | 22 | 184 |
| r16m |
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Workout Graph
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