andy mathie 45:10 row
10,014m
Meters
45:10.9
Time
2:15.3
Pace
587
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 1179 |
| Drag Factor | 147 |
September 16, 2018 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.9 | 10,014m | 2:15.3 | 141 | 785 | 24 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 45:10.9 | 36m | 2:31.3 | 101 | 647 | 11 |
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Workout Graph
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