andy mathie 5000m row
5,000m
Meters
19:57.0
Time
1:59.7
Pace
328
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 166 |
September 18, 2018 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.0 | 5,000m | 1:59.7 | 204 | 1002 | 28 |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 32 |
| 1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 29 |
| 2:01.0 | 1,500m | 2:01.0 | 198 | 979 | 29 |
| 2:03.3 | 2,000m | 2:03.3 | 187 | 942 | 28 |
| 2:01.4 | 2,500m | 2:01.4 | 196 | 973 | 29 |
| 2:00.1 | 3,000m | 2:00.1 | 202 | 995 | 29 |
| 2:01.2 | 3,500m | 2:01.2 | 197 | 976 | 29 |
| 2:02.0 | 4,000m | 2:02.0 | 193 | 963 | 28 |
| 2:00.3 | 4,500m | 2:00.3 | 201 | 991 | 27 |
| 1:59.0 | 5,000m | 1:59.0 | 208 | 1014 | 28 |
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Workout Graph
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