andy mathie 21097m row
21,097m
Meters
1:33:56.1
Time
2:13.5
Pace
1249
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 2456 |
| Drag Factor | 167 |
September 19, 2018 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:56.1 | 21,097m | 2:13.5 | 147 | 805 | 26 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 25 |
| 4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 25 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 26 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 26 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 25 |
| 4:24.8 | 6,000m | 2:12.4 | 151 | 818 | 25 |
| 4:22.7 | 7,000m | 2:11.3 | 154 | 831 | 26 |
| 4:21.6 | 8,000m | 2:10.8 | 156 | 838 | 26 |
| 4:29.7 | 9,000m | 2:14.8 | 143 | 791 | 26 |
| 4:26.9 | 10,000m | 2:13.4 | 147 | 806 | 26 |
| 4:29.6 | 11,000m | 2:14.8 | 143 | 791 | 25 |
| 4:28.8 | 12,000m | 2:14.4 | 144 | 796 | 27 |
| 4:24.8 | 13,000m | 2:12.4 | 151 | 818 | 27 |
| 4:26.8 | 14,000m | 2:13.4 | 147 | 807 | 28 |
| 4:25.8 | 15,000m | 2:12.9 | 149 | 813 | 27 |
| 4:28.6 | 16,000m | 2:14.3 | 144 | 797 | 26 |
| 4:28.6 | 17,000m | 2:14.3 | 144 | 797 | 26 |
| 4:29.7 | 18,000m | 2:14.8 | 143 | 791 | 26 |
| 4:31.4 | 19,000m | 2:15.7 | 140 | 782 | 26 |
| 4:34.2 | 20,000m | 2:17.1 | 136 | 767 | 26 |
| 4:17.3 | 21,000m | 2:08.6 | 164 | 865 | 28 |
| 0:24.5 | 21,097m | 2:06.2 | 174 | 898 | 27 |
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Workout Graph
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