andy mathie 10000m row
10,000m
Meters
45:22.3
Time
2:16.1
Pace
584
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 1174 |
| Drag Factor | 140 |
November 26, 2018 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.3 | 10,000m | 2:16.1 | 139 | 777 | 25 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 26 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 26 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 25 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 25 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 26 |
| 4:40.7 | 6,000m | 2:20.3 | 127 | 735 | 26 |
| 4:41.2 | 7,000m | 2:20.6 | 126 | 733 | 25 |
| 4:38.9 | 8,000m | 2:19.4 | 129 | 744 | 26 |
| 4:35.1 | 9,000m | 2:17.5 | 134 | 762 | 26 |
| 4:27.8 | 10,000m | 2:13.9 | 146 | 801 | 26 |
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Workout Graph
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