andy mathie 23:42 row
5,017m
Meters
23:42.2
Time
2:21.7
Pace
284
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 109 |
November 28, 2018 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.2 | 5,017m | 2:21.7 | 123 | 723 | 24 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 23:42.2 | 804m | 2:18.1 | 133 | 756 | 25 |
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Workout Graph
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