andy mathie 22:14 row
5,027m
Meters
22:14.9
Time
2:12.7
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 110 |
November 30, 2018 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.9 | 5,027m | 2:12.7 | 150 | 814 | 27 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 |
| 22:14.9 | 509m | 2:12.5 | 150 | 817 | 28 |
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Workout Graph
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