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andy mathie 10000m row

10,000

Meters

43:46.3

Time

2:11.3

Pace

597

Calories

Average Watts155
Calories Per Hour818
Stroke Rate26
Stroke Count1150
Drag Factor129

December 03, 2018 09:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:46.3 10,000 2:11.3 155 818 597 26
2:04.9 500 2:04.9 180 893 31 27
2:10.1 1,000 2:10.1 159 830 30 27
2:09.1 1,500 2:09.1 163 836 30 26
2:08.3 2,000 2:08.3 166 869 31 26
2:08.5 2,500 2:08.5 165 840 30 27
2:09.7 3,000 2:09.7 160 832 30 26
2:07.7 3,500 2:07.7 168 873 31 27
2:08.4 4,000 2:08.4 165 841 30 27
2:09.7 4,500 2:09.7 160 832 30 26
2:12.7 5,000 2:12.7 150 813 30 26
2:10.9 5,500 2:10.9 156 825 30 27
2:11.0 6,000 2:11.0 156 824 30 26
2:15.8 6,500 2:15.8 140 768 29 26
2:13.8 7,000 2:13.8 146 780 29 26
2:14.5 7,500 2:14.5 144 776 29 25
2:17.4 8,000 2:17.4 135 759 29 25
2:15.7 8,500 2:15.7 140 769 29 26
2:16.6 9,000 2:16.6 137 764 29 26
2:12.9 9,500 2:12.9 149 812 30 26
2:08.6 10,000 2:08.6 165 839 30 27

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Workout Graph

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