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andy mathie 10000m row

10,000m

Meters

43:46.3

Time

2:11.3

Pace

597

Calories

Average Watts155
Calories Per Hour831
Stroke Rate26
Stroke Count1150
Drag Factor129

December 03, 2018 09:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:46.3 10,000m 2:11.3 155 831 26
2:04.9 500m 2:04.9 180 918 27
2:10.1 1,000m 2:10.1 159 847 27
2:09.1 1,500m 2:09.1 163 859 26
2:08.3 2,000m 2:08.3 166 870 26
2:08.5 2,500m 2:08.5 165 867 27
2:09.7 3,000m 2:09.7 160 852 26
2:07.7 3,500m 2:07.7 168 878 27
2:08.4 4,000m 2:08.4 165 869 27
2:09.7 4,500m 2:09.7 160 852 26
2:12.7 5,000m 2:12.7 150 815 26
2:10.9 5,500m 2:10.9 156 837 27
2:11.0 6,000m 2:11.0 156 835 26
2:15.8 6,500m 2:15.8 140 780 26
2:13.8 7,000m 2:13.8 146 802 26
2:14.5 7,500m 2:14.5 144 795 25
2:17.4 8,000m 2:17.4 135 764 25
2:15.7 8,500m 2:15.7 140 782 26
2:16.6 9,000m 2:16.6 137 772 26
2:12.9 9,500m 2:12.9 149 813 26
2:08.6 10,000m 2:08.6 165 866 27

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Workout Graph

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