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andy mathie 10000m row

10,000

Meters

43:36.0

Time

2:10.8

Pace

599

Calories

Average Watts156
Calories Per Hour838
Stroke Rate25
Stroke Count1117
Drag Factor130

December 07, 2018 09:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:36.0 10,000 2:10.8 156 838 599 25
2:01.4 500 2:01.4 196 973 32 27
2:05.7 1,000 2:05.7 176 906 31 25
2:06.5 1,500 2:06.5 173 895 31 25
2:07.2 2,000 2:07.2 170 885 31 25
2:07.5 2,500 2:07.5 169 881 31 25
2:09.4 3,000 2:09.4 162 855 30 25
2:10.3 3,500 2:10.3 158 844 30 26
2:10.4 4,000 2:10.4 158 843 30 25
2:12.5 4,500 2:12.5 150 817 30 26
2:14.5 5,000 2:14.5 144 795 29 24
2:13.5 5,500 2:13.5 147 806 29 24
2:15.8 6,000 2:15.8 140 780 29 24
2:15.3 6,500 2:15.3 141 786 29 25
2:17.2 7,000 2:17.2 136 766 29 25
2:14.0 7,500 2:14.0 145 800 29 26
2:15.3 8,000 2:15.3 141 786 29 26
2:12.8 8,500 2:12.8 149 814 30 28
2:13.4 9,000 2:13.4 147 807 29 27
2:09.0 9,500 2:09.0 163 861 30 27
2:04.3 10,000 2:04.3 182 927 31 28

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Workout Graph

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