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andy mathie 10000m row

10,000m

Meters

43:36.0

Time

2:10.8

Pace

599

Calories

Average Watts156
Calories Per Hour838
Stroke Rate25
Stroke Count1117
Drag Factor130

December 07, 2018 09:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:36.0 10,000m 2:10.8 156 838 25
2:01.4 500m 2:01.4 196 973 27
2:05.7 1,000m 2:05.7 176 906 25
2:06.5 1,500m 2:06.5 173 895 25
2:07.2 2,000m 2:07.2 170 885 25
2:07.5 2,500m 2:07.5 169 881 25
2:09.4 3,000m 2:09.4 162 855 25
2:10.3 3,500m 2:10.3 158 844 26
2:10.4 4,000m 2:10.4 158 843 25
2:12.5 4,500m 2:12.5 150 817 26
2:14.5 5,000m 2:14.5 144 795 24
2:13.5 5,500m 2:13.5 147 806 24
2:15.8 6,000m 2:15.8 140 780 24
2:15.3 6,500m 2:15.3 141 786 25
2:17.2 7,000m 2:17.2 136 766 25
2:14.0 7,500m 2:14.0 145 800 26
2:15.3 8,000m 2:15.3 141 786 26
2:12.8 8,500m 2:12.8 149 814 28
2:13.4 9,000m 2:13.4 147 807 27
2:09.0 9,500m 2:09.0 163 861 27
2:04.3 10,000m 2:04.3 182 927 28

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Workout Graph

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