andy mathie 21:22 row
5,019m
Meters
21:22.3
Time
2:07.7
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 153 |
December 17, 2018 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.3 | 5,019m | 2:07.7 | 168 | 877 | 26 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 21:22.3 | 340m | 2:01.0 | 197 | 979 | 26 |
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Workout Graph
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