andy mathie 5000m row
5,000
Meters
20:43.6
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 128 |
December 18, 2018 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.6 | 5,000 | 2:04.3 | 182 | 917 | 317 | 26 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1041 | 34 | 26 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 990 | 33 | 26 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 829 | 30 | 25 |
| 2:02.8 | 2,000 | 2:02.8 | 189 | 938 | 32 | 26 |
| 2:05.4 | 2,500 | 2:05.4 | 177 | 889 | 31 | 26 |
| 2:11.6 | 3,000 | 2:11.6 | 154 | 820 | 30 | 25 |
| 2:06.3 | 3,500 | 2:06.3 | 174 | 883 | 31 | 25 |
| 2:06.4 | 4,000 | 2:06.4 | 173 | 882 | 31 | 26 |
| 2:03.4 | 4,500 | 2:03.4 | 186 | 933 | 32 | 27 |
| 1:59.8 | 5,000 | 1:59.8 | 204 | 991 | 33 | 28 |
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Workout Graph
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