andy mathie 5000m row
5,000m
Meters
20:43.6
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 128 |
December 18, 2018 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.6 | 5,000m | 2:04.3 | 182 | 926 | 26 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 26 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 26 |
| 2:10.2 | 1,500m | 2:10.2 | 159 | 845 | 25 |
| 2:02.8 | 2,000m | 2:02.8 | 189 | 950 | 26 |
| 2:05.4 | 2,500m | 2:05.4 | 177 | 910 | 26 |
| 2:11.6 | 3,000m | 2:11.6 | 154 | 828 | 25 |
| 2:06.3 | 3,500m | 2:06.3 | 174 | 897 | 25 |
| 2:06.4 | 4,000m | 2:06.4 | 173 | 896 | 26 |
| 2:03.4 | 4,500m | 2:03.4 | 186 | 941 | 27 |
| 1:59.8 | 5,000m | 1:59.8 | 204 | 1000 | 28 |
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Workout Graph
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