andy mathie 10000m BikeErg
10,000m
Meters
22:07.7
Time
2:12.7
Pace
297
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 69 |
| Revolution Count | 1547 |
| Power/kg | 2.21 |
| Drag Factor | 118 |
June 17, 2019 11:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:07.7 | 10,000m | 2:12.7 | 150 | 814 | 69 |
| 2:30.1 | 1,000m | 2:30.1 | 103 | 656 | 71 |
| 2:20.0 | 2,000m | 2:20.0 | 128 | 738 | 76 |
| 2:16.0 | 3,000m | 2:16.0 | 139 | 778 | 78 |
| 1:58.2 | 4,000m | 1:58.2 | 212 | 1029 | 59 |
| 2:13.6 | 5,000m | 2:13.6 | 147 | 805 | 75 |
| 2:14.9 | 6,000m | 2:14.9 | 143 | 790 | 81 |
| 2:16.8 | 7,000m | 2:16.8 | 137 | 770 | 83 |
| 2:06.4 | 8,000m | 2:06.4 | 173 | 896 | 64 |
| 2:07.5 | 9,000m | 2:07.5 | 169 | 881 | 55 |
| 2:04.4 | 10,000m | 2:04.4 | 182 | 925 | 55 |
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Workout Graph
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