andy mathie 30:00 BikeErg
14,057
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 66 |
| Revolution Count | 1997 |
| Power/kg | 2.46 |
| Drag Factor | 134 |
June 26, 2019 09:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,057 | 2:08.0 | 167 | 868 | 434 | 66 |
| 5:00.0 | 2,230 | 2:14.5 | 144 | 792 | 66 | 67 |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 888 | 74 | 60 |
| 15:00.0 | 2,324 | 2:09.0 | 163 | 852 | 71 | 65 |
| 20:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 55 |
| 25:00.0 | 2,375 | 2:06.3 | 174 | 888 | 74 | 72 |
| 30:00.0 | 2,408 | 2:04.5 | 181 | 912 | 76 | 80 |
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Workout Graph
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