andy mathie 13:50 row
3,129m
Meters
13:50.4
Time
2:12.6
Pace
190
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 316 |
| Drag Factor | 152 |
July 31, 2019 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.4 | 3,129m | 2:12.6 | 150 | 815 | 23 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 26 |
| 4:09.0 | 500m | 2:08.0 | 167 | 874 | 24 |
| 6:16.9 | 500m | 2:07.9 | 167 | 875 | 23 |
| 8:27.4 | 500m | 2:10.5 | 157 | 841 | 22 |
| 10:45.8 | 500m | 2:18.4 | 132 | 754 | 22 |
| 12:57.7 | 500m | 2:11.9 | 153 | 824 | 24 |
| 13:33.6 | 129m | 2:19.1 | 130 | 747 | 22 |
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Workout Graph
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