andy mathie 5000m row
5,000m
Meters
20:53.0
Time
2:05.3
Pace
312
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 154 |
August 12, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.0 | 5,000m | 2:05.3 | 178 | 912 | 23 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 25 |
| 2:03.0 | 1,000m | 2:03.0 | 188 | 947 | 24 |
| 2:09.3 | 1,500m | 2:09.3 | 162 | 857 | 22 |
| 2:07.6 | 2,000m | 2:07.6 | 168 | 879 | 23 |
| 2:03.4 | 2,500m | 2:03.4 | 186 | 941 | 25 |
| 2:08.8 | 3,000m | 2:08.8 | 164 | 863 | 23 |
| 2:05.9 | 3,500m | 2:05.9 | 175 | 903 | 23 |
| 2:08.5 | 4,000m | 2:08.5 | 165 | 867 | 23 |
| 2:02.8 | 4,500m | 2:02.8 | 189 | 950 | 25 |
| 2:01.7 | 5,000m | 2:01.7 | 194 | 968 | 25 |
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Workout Graph
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