andy mathie 8:21 row

2,010m

Meters

8:21.3

Time

2:04.7

Pace

130

Calories

Average Watts180
Calories Per Hour921
Stroke Rate23
Stroke Count197
Drag Factor155

August 14, 2019 17:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:21.3 2,010m 2:04.7 180 921 23
4:12.8 1,000m 2:06.4 173 896 23
8:17.8 1,000m 2:02.5 190 955 24
8:21.3 10m 2:55.0 65 524

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Workout Graph

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