andy mathie 4:45 row
1,110m
Meters
4:45.0
Time
2:08.3
Pace
68
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 150 |
August 24, 2019 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 1,110m | 2:08.3 | 165 | 869 | 25 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 26 |
| 4:44.0 | 110m | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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