andy mathie 4:17 row
1,011m
Meters
4:17.6
Time
2:07.3
Pace
65
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 149 |
August 22, 2019 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.6 | 1,011m | 2:07.3 | 169 | 882 | 24 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 25 |
| 4:17.1 | 11m | 3:20.0 | 44 | 450 |
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Workout Graph
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