andy mathie 1x1000m/1:30r row
1,000m
Meters
3:57.0
Time
1:58.5
Pace
67
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,008m |
| Overall Time | 5:27.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 158 |
August 16, 2019 14:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 27 | |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 27 | |
| r8m |
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Workout Graph
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