andy mathie v500m/0:51r...2 row
1,000
Meters
3:57.2
Time
1:58.6
Pace
66
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 0:58.0 |
| Overall Distance | 1,035 |
| Overall Time | 4:55.2 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 161 |
August 31, 2019 15:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 28 | |
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 28 | |
| r: 0:51 | 24 | |||||
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 28 | |
| r: 0:07 | 11 | |||||
| r35 |
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Workout Graph
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