andy mathie v500m/0:51r...2 row
1,000m
Meters
3:57.2
Time
1:58.6
Pace
66
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 0:58.0 |
| Overall Distance | 1,035m |
| Overall Time | 4:55.2 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 161 |
August 31, 2019 15:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 28 | |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 28 | |
| r: 0:51 | 24m | |||||
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 28 | |
| r: 0:07 | 11m | |||||
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.