andy mathie 4:35 row
1,106m
Meters
4:35.4
Time
2:04.5
Pace
69
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 154 |
September 14, 2019 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.4 | 1,106m | 2:04.5 | 181 | 924 | 25 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 26 |
| 4:35.4 | 106m | 2:05.0 | 179 | 916 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.