andy mathie 3:55 row
1,004m
Meters
3:55.6
Time
1:57.3
Pace
68
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 171 |
September 17, 2019 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.6 | 1,004m | 1:57.3 | 217 | 1045 | 28 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 29 |
| 3:55.7 | 4m | 3:07.5 | 53 | 482 |
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Workout Graph
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