andy mathie 10000m BikeErg
10,000m
Meters
21:20.5
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 75 |
| Revolution Count | 1618 |
| Power/kg | 2.46 |
| Drag Factor | 82 |
September 18, 2019 18:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:20.5 | 10,000m | 2:08.0 | 167 | 873 | 75 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 78 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 76 |
| 4:22.9 | 6,000m | 2:11.4 | 154 | 830 | 78 |
| 4:14.3 | 8,000m | 2:07.1 | 170 | 885 | 74 |
| 4:08.3 | 10,000m | 2:04.1 | 183 | 929 | 73 |
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Workout Graph
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