andy mathie 5000m BikeErg
5,000m
Meters
11:06.3
Time
2:13.2
Pace
147
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 74 |
| Revolution Count | 822 |
| Power/kg | 2.18 |
| Drag Factor | 76 |
September 20, 2019 19:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:06.3 | 5,000m | 2:13.2 | 148 | 809 | 74 |
| 2:20.5 | 1,000m | 2:20.5 | 126 | 734 | 73 |
| 2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 74 |
| 2:14.8 | 3,000m | 2:14.8 | 143 | 791 | 72 |
| 2:10.9 | 4,000m | 2:10.9 | 156 | 837 | 74 |
| 2:04.4 | 5,000m | 2:04.4 | 182 | 925 | 78 |
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Workout Graph
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