andy mathie 5000m row
5,000m
Meters
20:38.7
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 155 |
September 20, 2019 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.7 | 5,000m | 2:03.8 | 184 | 933 | 23 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 25 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 22 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 22 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 24 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 26 |
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Workout Graph
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