andy mathie 10000m BikeErg
10,000m
Meters
21:01.9
Time
2:06.1
Pace
312
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 75 |
| Revolution Count | 1594 |
| Power/kg | 2.56 |
| Drag Factor | 84 |
September 24, 2019 12:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:01.9 | 10,000m | 2:06.1 | 174 | 899 | 75 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 76 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 75 |
| 4:13.3 | 6,000m | 2:06.6 | 172 | 892 | 75 |
| 4:12.6 | 8,000m | 2:06.3 | 174 | 897 | 76 |
| 4:08.2 | 10,000m | 2:04.1 | 183 | 930 | 77 |
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Workout Graph
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