andy mathie 3:55 row
1,007m
Meters
3:55.2
Time
1:56.7
Pace
68
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 148 |
September 24, 2019 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.2 | 1,007m | 1:56.7 | 220 | 1056 | 25 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 27 |
| 3:53.2 | 500m | 1:56.2 | 223 | 1067 | 24 |
| 3:55.3 | 7m | 2:30.0 | 104 | 656 |
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Workout Graph
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