andy mathie 20000m BikeErg
20,000m
Meters
43:57.0
Time
2:11.8
Pace
600
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 74 |
| Revolution Count | 3256 |
| Power/kg | 2.25 |
| Drag Factor | 79 |
September 25, 2019 18:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:57.0 | 20,000m | 2:11.8 | 153 | 825 | 74 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 70 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 74 |
| 4:21.8 | 6,000m | 2:10.9 | 156 | 837 | 74 |
| 4:26.0 | 8,000m | 2:13.0 | 149 | 812 | 74 |
| 4:25.3 | 10,000m | 2:12.6 | 150 | 816 | 74 |
| 4:26.3 | 12,000m | 2:13.1 | 148 | 810 | 73 |
| 4:25.6 | 14,000m | 2:12.8 | 149 | 814 | 74 |
| 4:22.5 | 16,000m | 2:11.2 | 155 | 832 | 74 |
| 4:14.3 | 18,000m | 2:07.1 | 170 | 885 | 77 |
| 4:10.2 | 20,000m | 2:05.1 | 179 | 915 | 78 |
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Workout Graph
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