andy mathie 30:00 BikeErg
14,028m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 73 |
| Revolution Count | 2204 |
| Power/kg | 2.44 |
| Drag Factor | 90 |
November 01, 2019 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,028m | 2:08.3 | 166 | 870 | 73 |
| 5:00.0 | 2,333m | 2:08.5 | 165 | 866 | 77 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 76 |
| 15:00.0 | 2,327m | 2:08.9 | 163 | 862 | 76 |
| 20:00.0 | 2,358m | 2:07.2 | 170 | 884 | 71 |
| 25:00.0 | 2,340m | 2:08.2 | 166 | 871 | 70 |
| 30:00.0 | 2,369m | 2:06.6 | 172 | 893 | 71 |
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Workout Graph
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