andy mathie 20000m BikeErg
20,000m
Meters
44:13.0
Time
2:12.6
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 70 |
| Revolution Count | 3136 |
| Power/kg | 2.21 |
| Drag Factor | 88 |
November 02, 2019 12:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:13.0 | 20,000m | 2:12.6 | 150 | 816 | 70 |
| 8:49.9 | 4,000m | 2:12.4 | 151 | 818 | 71 |
| 8:50.0 | 8,000m | 2:12.5 | 150 | 817 | 71 |
| 8:50.9 | 12,000m | 2:12.7 | 150 | 815 | 71 |
| 8:55.1 | 16,000m | 2:13.7 | 146 | 803 | 70 |
| 8:47.0 | 20,000m | 2:11.7 | 153 | 826 | 71 |
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Workout Graph
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