andy mathie 21:47 BikeErg
10,021m
Meters
21:47.4
Time
2:10.4
Pace
302
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 70 |
| Revolution Count | 1531 |
| Power/kg | 2.32 |
| Drag Factor | 95 |
November 09, 2019 16:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:47.4 | 10,021m | 2:10.4 | 158 | 842 | 70 |
| 2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 69 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 69 |
| 6:34.5 | 1,000m | 2:09.9 | 160 | 849 | 71 |
| 8:44.6 | 1,000m | 2:10.1 | 159 | 847 | 71 |
| 10:55.6 | 1,000m | 2:11.0 | 156 | 835 | 70 |
| 13:03.6 | 1,000m | 2:08.0 | 167 | 874 | 72 |
| 15:11.9 | 1,000m | 2:08.3 | 166 | 870 | 72 |
| 17:23.5 | 1,000m | 2:11.6 | 154 | 828 | 70 |
| 19:35.1 | 1,000m | 2:11.6 | 154 | 828 | 70 |
| 21:44.3 | 1,000m | 2:09.2 | 162 | 858 | 71 |
| 21:47.4 | 21m | 2:27.6 | 109 | 674 | 58 |
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Workout Graph
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