andy mathie 3:57 row
1,005
Meters
3:57.4
Time
1:58.1
Pace
67
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 154 |
November 15, 2019 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.4 | 1,005 | 1:58.1 | 212 | 1031 | 25 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 26 |
| 3:57.4 | 5 | 2:30.0 | 104 | 656 |
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Workout Graph
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