andy mathie 30:00 BikeErg
14,306m
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 68 |
| Revolution Count | 2060 |
| Power/kg | 2.59 |
| Drag Factor | 119 |
November 17, 2019 17:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,306m | 2:05.8 | 176 | 904 | 68 |
| 6:00.0 | 2,855m | 2:06.0 | 175 | 900 | 70 |
| 12:00.0 | 2,842m | 2:06.6 | 172 | 892 | 72 |
| 18:00.0 | 2,822m | 2:07.5 | 169 | 880 | 67 |
| 24:00.0 | 2,885m | 2:04.7 | 180 | 919 | 67 |
| 30:00.0 | 2,903m | 2:04.0 | 184 | 931 | 67 |
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Workout Graph
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