andy mathie 500m row
500m
Meters
1:54.7
Time
1:54.7
Pace
33
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 124 |
November 24, 2019 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 28 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 30 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 29 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 25 |
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Workout Graph
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